Testimonials

“My lifestyle is busy, and my body was unfortunately showing signs of inactivity and weight gain. My lower back was making it difficult to enjoy my students and family. I joined the Walk Club at school with my faculty friends and within the first 2 weeks my back pain WAS GONE and I had already lost 4 pounds.”
- Robin T., 2nd grade teacher & mother

“Our neighborhood Nordic Walking class has gotten the whole family outdoors together at least 3 times per week. We have significantly impacted our insulin dependence, improved family dynamics and feel great. There is even a high school program to get the teenagers on their feet whether they are track stars or in the marching band.”
- Michael, Michelle & Laura D., a diabetic family

“As a 60-year old active physician, it was immediately obvious the value of Nordic Pole Walking. Many of my patients were stuck in a rut of needing to exercise but not feeling comfortable in traditional gyms or training regiments. Nordic Pole Walking is the best low-impact, cardio activity I have come across. Our patients walk for their heart, their health and their life.”
- Dr. Art L., heart surgeon inner city hospital

“Our busy practice has totally benefited from our Foot Solutions™ Nordic Pole Walking classes. We have pregnant moms, mature patients and staff, all walking, sharing ideas and staying fit. It’s a win-win for women’s health!”
- Nurse Denise M. & Dr. Carol H., Ob-Gyn

"I’m a certified coach, retired U.S. Army Lieutenant Colonel, war vet, motivational speaker, an All-Army marathoner and track runner. I’ve run; I’ve coached; I’ve trained. Never before, have I encountered an activity that is perfect for elite athletes as a recovery and training tool and, at the same time, perfect for the majority of our population."
-Foot Solutions Elite Running Team Coach, Sue Bozgoz USATF, RRCA & Certified Master Nordic Pole Walking Coach

"As a 60-year-old active physician, it was immediately obvious the value of Balance Walking. Many of my patients were stuck in a rut of needing exercise but not feeling comfortable in traditional gyms or training regimens. Balance Walking is the best low-impact, cardio activity I came across. Our patients walk for their heart, their health, their life."
-Inner City Hospital Heart Surgeon,  Dr. Art L.Inner City Hospital Heart Surgeon,  Dr. Art L.

"As a coach for the Balance Walking program, I believe that not only is this a wonderful program, but anyone can do it, it's perfect for all fitness levels. Whenever you combine both upper body and lower and get maximized results but with less stress to the res of your joints than it's a winner! I have been involved with many different types of programs over the years, but this one will be around for a very long time because we all want to walk. Give it a try and you just might have fun doing it."
-Laurie Marks, Master Trainer Balance Walking